The Holistic Guide to wellness

The Holistic Guide to Wellness: Herbal Protocols for Common Ailments" by Nicole Apelian is a comprehensive guide to using herbal remedies for various health concerns. It offers practical, easy-to-follow protocols for common ailments, focusing on holistic well-being and natural healing. The book provides detailed instructions, including daily action plans and specific herbal remedies, covering various body systems and dietary approaches.